Currently Browsing: Dieting
It’s a new year and I thought I would write a post on a personal resolution – sort of. You see I have set aside about a dozen major goals I’d like to accomplish this year. Some goals over lap each other, but hopefully by the end of the year, if I work hard enough and get lucky I’ll meet or exceed...
It’s been a mystery for years and no one can solve it.
The question has been asked thousands of different times and there hasn’t been a definitive answer. Until today.
People have clamored for it and here it is: A guide to what white people actually eat.
Sure different types of white people eat different...
It’s something I know many of us guys think about, especially if we’re in a college setting, have friends who regularly go out and we choose to tag along, or throw down a couple drinks later on to relax. Sure, it’s fun, but little by little all that drinking can catch up with you, from...
Here’s the $64,000 dollar question, the holy grail that most diet questions are centered around… “how can I lose body fat, I feel like a fat ass, and I feel like crap!”. Well I have gathered a top ten list from MY OWN experiences. This is as real of a list as it gets, no...
Here’s a recipe that I’ve used for many many years now. It’s an extremely quick and easy way to have an ‘on the go’ snack stashed for later, its calorie profile is kickass, and its combination of nutrients makes it a nice muscle building snack instead of just mixing up a...
Here is my favorite breakfast. If you’re like many guys, you probably hate breakfast. That’s bad, bad, bad! If you want to look and perform your best it’s essential that you get a large, healthy, breakfast in your stomach tank as soon as possible every morning. You are literally...
I can remember months back waking up hung over, reading the sucky ass Southwest Florida newspaper. As i was slopping up my fiber one cereal and milk holding back the morning after squirts from drinking, I stumbled upon an article about another diet pill, “APATRIM”. I was skeptical to read...
Found a fantastic article over on Tim Ferriss’ blog (the author of The Four Hour Work Week) on how to lose 20lbs of fat in 1 month. According to the article you’ll need to do a few things:
Eat many times a day (approximately 5)
Stay Consistent & Bland! (only low fat meats, fresh vegetables,...
Stay away from Soy! Screw those soy milk and soy bar commercials. Sure they look delicious and are probably tasty, but they could kill you. See, it’s these kinds of things that you need to know. We will expand upon this and other foods and diets within the dieting section of the ManWhole website. Men...
Why You Should Take Care of Your Body
White People Food
Why Alcohol is Counterproductive to building Muscle
Top 11 Tips for Fast Fat Loss
Quick and Easy Meal Replacer Recipe
Muscle Building Breakfast Healthy Egg Sandwich
Apatrim, bling bling for your stomach hole
Lose 20lbs of Fat in 1 Month
Posted by
Zach Katkin in
Dieting on
09 20th, 2009 |
2 Comments
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